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Bittersweet winter

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Winter is officially over and spring is here! I know most of you are probably super excited but I'm a little sad winter is over.  Yes, I'm one of those weird people that enjoy a good cold weather, contrary to what most people think about winter.  You might be wondering why!  Well, let me give you a few reasons and see if I can win you over :P Firstly, you could pretty much wear anything and get away with it as long as you wear a nice looking coat. You could be wearing the tee you wore last night under your classy coat and still end up looking good. Winter is so forgiving, you don't have to worry about colour coordinating your outfits.  Same goes with shoes, you gotta decide between ballet flats or sandals or whatever else you wear. In winter, it's so much easier because it's too cold to wear anything else :P Just slip on some boots with any random socks you find and you're good to go!   As you can see from this picture- I'...
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Five things I love about being a dietitian

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I've been thinking about writing this for a while now but thought I'd leave it for something special like Dietitian's Day (which is today) And here we go :) 1.    You are legally allowed to spend more time thinking about food.  The normal, acceptable amount for a person is 10% (according to experts), with exceptions for people if their profession involves dealing with food. If you're thinking more or less than this, your dietary habits may not be considered so normal. But as dietitians, you're allowed to obsess about food, and it's totally okay! ;) 2.    You always have something to strike up a conversation. Have you ever been in an awkward situation where you’re trying to carry out a conversion, but not sure what topic to pick? It can be a struggle when you’re connecting with new people. Talking about food is a good starting point because it's something we all eat; each and every one of us has something to share about food (likes/dislike...
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The Emporium

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This cafe has a great welcoming atmosphere with options to dine in or outside. We went on a weekday so it wasn't that busy. I wasn't that hungry so I ordered a side. It was filled with Dutch, purple and orange carrots with Harissa dressing. It was great in the beginning but after a while, it got boring. It would've been better if they had one or two other veggies (rather than just carrots). Roasted Dutch carrots, cashew dukkah, harissa dressing $9 Chocolate cremeux, honeycomb ice cream, chocolate soil, dulce de leche, espresso gel $16 The dessert however, was delicious. It had lots of crunch, texture and flavour. There was lots of bits and pieces like bread, chocolate, ice cream etc. The amount was good in terms of portion control. Yes, I know the photo doesn't look as appealing as the lighting was poor but it looked way much better in person.
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Kale chips

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I've been thinking about making kale chips for a while now; it was one of those things I thought would be too complex. Normally, I use kale in a smoothie or a salad but I can never get through a whole bunch without it going yellow. Recently, I've had a go at making kale chips. It's actually not that difficult, but it's just very delicate. You need to have the right temperature and time setting. Otherwise, you end up with burnt or soggy chips (like I did for the first few times!) I've adapted this recipe from some recipe sites and personal experience :) Recipe is as follows- Ingredients 1 kale bunch Paprika Cayenne pepper Lemon pepper Sea salt 4 Tb Extra Virgin olive oil Method  Preheat oven to 150 (fan-forced) Remove stems from kale and tear leaves into bite sized pieces) Wash kale thoroughly Dry kale with a salad spinner (this step is important!)  In a bowl, mix olive oil and herbs/ spices (amount to your liking) Line tray with baking paper U...
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Black Star Pastry (Strawberry Watermelon Cake)

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Some of you might know about the desperate attempt I made last year for the Strawberry Watermelon Cake (see previous post at  Black Star Pastry ).  Yesterday I had the privilege of tasting this cake at a party. I got super excited as I’ve been wanting to try this for almost a year now. I was so tempted to just skip the mains but I patiently waited for dessert time and made sure I left space for the cake :P In the meantime, I went to take a close look at the cake (could not resist, for obvious reasons) and I was amazed at how magical it looked. It was constructed beautifully starting with a layer of almond  dacquoise followed by cream, then a slice of watermelon with cream,   almond  dacquoise and cream again. Finally, it was topped with strawberries, pistachios and dried rose petals. It was a quite a delicious cake but unfortunately, it did not meet the expectations I had. I liked certain elements, such as the lightness of the cream layers, f...
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Oatmeal omelette

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Easiest brekkie ever! I learnt this while I was on holidays :)  Ingredients * 2 eggs  * 2 tablespoon oatmeal * 3 tablespoon powder milk * 1.5 tablespoon water * Spices (black pepper, cumin)  * Any herbs you like (coriander/ parsley) * Tiny amount of butter (1/2 teaspoon) Method 1. First combine oatmeal and powder milk together 2.  Add water so the mixture binds  3.  Add in the eggs, plus all herbs and spices you wish to add 4. Combine well 5. Heat a frypan, spread the butter and cook in pan for 10-15mins
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Winterlight

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W interlight? What's that? I hear you ask! Well, no one seems to know what it is because it's such a small event. So I thought I'd write about it and make it all trendy haha :P So basically it's a local winter festival happening in Parramatta. It's kind of like a mini version of vivid but it's on during the day as well. Activities include ice skating, workshops for kids, various food stalls and much more! Oh, and did I mention there are big bunnies too? :P Winterlight is at Prince Alfred Park and finishes on 12th July. 
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Brewtown Newtown

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So I realise I haven't written here for a while, I've started my research semester so I sort of got bogged down with uni. It's been quite full on because it's meant to be 35 hours a week but I'm loving it so far because this is what I've always wanted to do. I've kept the best part to the end :D Anyway, just recently we've submitted our research proposal and after that we felt like we needed a treat so decided to hit a hipster cafe somewhere. We visited the famous Brewtown Newtown. I’ve heard that often there’s a huge waiting period to get into this cafe (as it’s quite popular), but thankfully we didn’t have to wait long.  We started off with drinks. The weather was quite warm so I got iced chocolate (which was just their hot chocolate from the menu but with ice). I found the drink to be pretty average but my friends really liked the drinks they ordered. One of them ordered freshly squeezed orange juice and found it to be quite different comp...
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Nettlesome November

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This month has been a range of feelings. I've finished up with my linear regression model I was working on, which means I'm done with the statistics (for now). My aim was to have this paper completed before the end of the year but I've realised that's not going to happen.   I decided to focus on a simpler task that would be easier to finish before Christmas.  So I’ve gone back to  working on one of my old papers. It was really difficult to get myself into that mindset again, after not having worked on it for so long.   It was really daunting at the beginning, but safe to say, it did get easier after having a few go's. I really wanted to be done with this paper but I just couldn't do it due to time constraints. I managed to get close but it wasn’t enough. I really wish I had an extra week at least to finish up what I needed to do. At one point, a part of me wished I didn’t have the conference to attend in December, so I could just keep on working to fini...
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International Congress of Behavioural Medicine | Melbourne

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My flight faced major delays due to severe thunderstorms in Sydney. We had to wait for over two hours, most of which were on the plane so it was incredibly exhausting. Thankfully, the weather in Melbourne was much better. It was pretty cold and windy, it felt nice to get out of the scorching heat :) Leaving behind a stormy Sydney After reuniting with the bestie, we went out for dinner to a local Malaysian restaurant close to our home. Sweet and sour prawns with rice  Nasi Lemak Pineapple fried rice and seafood stir-fry I had one whole day to myself before the conference began on Wednesday, and we wanted to make the most out of this.  Oh, hello there, new friend! We had breakfast at Myuna Farm which was a few mins from our house. I loved their veggie focacia.  Brekkie at Myuna Farm  Veggie focacia ($9) Sweet treats at Myuna Farm Next stop was archery, my bestie has been an archer for sometime now, and we ...
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