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Last day of uni (Black Star Pastry + Grill'd)

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Last Friday was our last day back at uni, it was kinda sad but more exciting at the same time! We had made plans to celebrate afterwards at Newtown.  I've seen so many people raving about the Strawberry Watermelon cake at Black Star Pastry so that's we decided to settle for dessert. We finished uni at 4, got a little speech from our lovely coordinator, took a year group photo and set off on the walk to Newtown. It was kind of early for dinner so we decided to have dessert first. We got to Black Star Pastry at 5:01 and were devastated to see it had already closed! We were late by a minute (they close at 5). Despite our efforts of knocking on the door, the staff inside did not open up to apologize. But while looking at the door we realised there was another pop-up store at Town Hall. We had to decide whether we would chase it or leave it, and we chose to do the former, for obvious reasons! We desperately wanted that cake! We went to Town Hall and took a while to f...
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The Emporium

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This cafe has a great welcoming atmosphere with options to dine in or outside. We went on a weekday so it wasn't that busy. I wasn't that hungry so I ordered a side. It was filled with Dutch, purple and orange carrots with Harissa dressing. It was great in the beginning but after a while, it got boring. It would've been better if they had one or two other veggies (rather than just carrots). Roasted Dutch carrots, cashew dukkah, harissa dressing $9 Chocolate cremeux, honeycomb ice cream, chocolate soil, dulce de leche, espresso gel $16 The dessert however, was delicious. It had lots of crunch, texture and flavour. There was lots of bits and pieces like bread, chocolate, ice cream etc. The amount was good in terms of portion control. Yes, I know the photo doesn't look as appealing as the lighting was poor but it looked way much better in person.
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Black Star Pastry (Strawberry Watermelon Cake)

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Some of you might know about the desperate attempt I made last year for the Strawberry Watermelon Cake (see previous post at  Black Star Pastry ).  Yesterday I had the privilege of tasting this cake at a party. I got super excited as I’ve been wanting to try this for almost a year now. I was so tempted to just skip the mains but I patiently waited for dessert time and made sure I left space for the cake :P In the meantime, I went to take a close look at the cake (could not resist, for obvious reasons) and I was amazed at how magical it looked. It was constructed beautifully starting with a layer of almond  dacquoise followed by cream, then a slice of watermelon with cream,   almond  dacquoise and cream again. Finally, it was topped with strawberries, pistachios and dried rose petals. It was a quite a delicious cake but unfortunately, it did not meet the expectations I had. I liked certain elements, such as the lightness of the cream layers, f...
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(Un) Organised October

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This month has gone by way too quick! (Okay, I know I said that last month too but this month went even quicker) It started off with me madly writing my results, then doing discussion. Discussion took me about a week :/ I was rushing to finish my draft because I had to send it to my supervisor and leave enough time for feedback. I allowed myself two weeks time (which I thought was too much, at the time!) But I was so glad I did this later because it can take a couple of days to get feedback as supervisors are too busy to read it in one go. Anyway, now let me move onto the other fun things I did. Starting off with the most important highlight of the month: I WENT TO CENTRAL PERK!!!! I was so bogged down with writing, I almost didn't realise it was finishing and made it in the last weekday after handing in my draft. I had to wait for about an hour but I would say the wait was worth it because I'm such a 'friends' obsessed freak. Getting my butt on that cou...
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Pizza Design Co.

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Presenting the deep fried Mars bar with ice cream *drum rolls *  Deep fried Mars bar with ice cream ($9) I know what you're thinking, it doesn't look that great?!  I must say I was initially skeptical to the combo because I'm not fond of Mars bars (couldn't remember the last time I had a Mars bar), and I don't like deep fried foods either.  And then, I reluctantly had my first bite... I was surprised at how good it tasted! I know the picture doesn't look as appealing, but it was very delicious! The outside layer was crispy, and the inside was soft and chewy.  It just melts in your mouth with the ice cream. It's the kind of dessert you could have during summer and winter- because it was hot and cold at the same time!  I'd come back here for this again, and also to try a custom made pizza, I've heard they're very yum as well. 
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Australia's Healthy Weight Week

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This week is all about encouraging people to eat healthy, home cooked meals and making small changes towards a healthy lifestyle. It is also about telling people what we do as dietitians (hence I am writing) The pictures are from the morning tea we hosted (colleagues and myself) for staff on our floor at work.  As you can tell from the photos, we tried to include something from all the food groups. We wanted to make it colourful and include healthier options, where possible.  Fruits: apples, grapes, blueberries, strawberries, raspberries, figs, passionfruit, nectarines and peaches Vegetables: carrots, snow peas, cherry tomatoes, cucumber and beetroot dip Dairy: low fat yoghurt and low fat ricotta (fritatata) Lean meat, fish, poultry, nuts and legumes: variety of nuts, hommus Cereals: wholemeal pita bread If you'd like to read more information on the AHWW, head over to http://healthyweightweek.com.au/ :) Zucchini, ...
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Holiday cooking (Part 1)

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After completion of my thesis, I had the best time doing some cooking experiments. I spent a part of it overseas (see part 2 ) I've posted the recipe for kale chips and wholemeal date and walnut loaf . Veggie mess of zucchini, broccoli, beans, carrots and bean sprouts Rainbow trout cutlets with potatoes, zucchini, tomato and bean sprouts Sesame sprinkled salmon with tomatoes, peas and wilted spinach Wholemeal date and walnut loaf Kale chips with tzatziki Chicken spinach parcel with sweet potato mash Chocolate banana ice cream with flaked almonds (vegan) Oats, coconut and sultana cookies Poached salmon, sweet potato and walnut salad Asparagus and prawn curry Sweet potato, chicken and capsicum skewers Lemon herb salmon with sweet potato mash and zucchini Crumbed chicken on a stick Wholemeal fettuccine with lamb, zucchini and asparagus
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Five things I love about being a dietitian

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I've been thinking about writing this for a while now but thought I'd leave it for something special like Dietitian's Day (which is today) And here we go :) 1.    You are legally allowed to spend more time thinking about food.  The normal, acceptable amount for a person is 10% (according to experts), with exceptions for people if their profession involves dealing with food. If you're thinking more or less than this, your dietary habits may not be considered so normal. But as dietitians, you're allowed to obsess about food, and it's totally okay! ;) 2.    You always have something to strike up a conversation. Have you ever been in an awkward situation where you’re trying to carry out a conversion, but not sure what topic to pick? It can be a struggle when you’re connecting with new people. Talking about food is a good starting point because it's something we all eat; each and every one of us has something to share about food (likes/dislike...
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Manageable March

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I started this month feeling overwhelmed and out of control, both emotionally and physically (playing the catch-up game with my workload). As I have said, I have had a lot going in my life in the past couple of months. While the majority of it has left a very positive influence in my life, there are some areas of it where negativity continues to tingle. I have told myself I will focus on the sunny side of it, work around this to normalise it as much as possible. The good news is that I have succeeded; I have managed to focus my shift back to work, and it has been working so far. However, there are occasions when my mind starts drifting away into the other land. But happy to say, I have been pretty productive this month, managed to get through ethics applications, two paper revisions (almost) and a few other things. In other news, I have finally started working on our wedding day blog. It took me a while to start because I wanted to wait until my ‘mental load’ reduced a little. We h...
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Mad March

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Wow, I honestly can't believe we've hit the first week of April. I've gotten quite behind with blogging (as you can tell from my late March post). It has been a somewhat crazy but productive month for me. The good news is that I have finally managed to submit my research paper from last year. It was really nice to get it out of the way because now I can focus on my PhD (until I hear back from the reviewers again, at least!)  With my current research, I'm progressing quite slowly (systematic reviews take a long time unfortunately). I'm up to reading my bunch of full texts. I tried to be slightly more environmentally friendly with this SLR and minimizing the number of papers I print. It becomes hard after staring at the screen for a while so I ended up printing approximately half of my full texts. That's probably all the main updates, study wise. Here are all my March eats :)   One pan lemon herb salmon and zucchini Zucchini and lentil pasta...
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