Oatmeal omelette

Easiest brekkie ever! I learnt this while I was on holidays :) 

Ingredients
* 2 eggs 
* 2 tablespoon oatmeal
* 3 tablespoon powder milk
* 1.5 tablespoon water
* Spices (black pepper, cumin) 
* Any herbs you like (coriander/ parsley)
* Tiny amount of butter (1/2 teaspoon)

Method
1. First combine oatmeal and powder milk together
2.  Add water so the mixture binds 
3.  Add in the eggs, plus all herbs and spices you wish to add
4. Combine well
5. Heat a frypan, spread the butter and cook in pan for 10-15mins



Popular posts from this blog

Father's Day 2015

Image
I asked my daddy, "what kind of cake do you want for Father's Day?" He said, "just a plain cake with nothing on it." He's just too easy and kind on me! Happy Father's Day!  I've spent so long looking for a perfect card for this Father's Day but they just don't seem to be have what I was looking for. I wanted something with a nice long message but all the ones I saw had dull cover pages. Then I came across this superdad one and I found it to be quite appropriate for us because he has been like a 'superhero' to me. I ended up getting this cute tatty bear one and thought I'd just write my own long message here and force him to read this later :P So here it goes... To my dearest best daddy in the world, Firstly, I hope you like the card and the other presents. I thought I'd get you this superdad tatty bear because you have been like a 'superhero' in my life. You may not know how to fly l...
Read more

Black Star Pastry (Strawberry Watermelon Cake)

Image
Some of you might know about the desperate attempt I made last year for the Strawberry Watermelon Cake (see previous post at  Black Star Pastry ).  Yesterday I had the privilege of tasting this cake at a party. I got super excited as I’ve been wanting to try this for almost a year now. I was so tempted to just skip the mains but I patiently waited for dessert time and made sure I left space for the cake :P In the meantime, I went to take a close look at the cake (could not resist, for obvious reasons) and I was amazed at how magical it looked. It was constructed beautifully starting with a layer of almond  dacquoise followed by cream, then a slice of watermelon with cream,   almond  dacquoise and cream again. Finally, it was topped with strawberries, pistachios and dried rose petals. It was a quite a delicious cake but unfortunately, it did not meet the expectations I had. I liked certain elements, such as the lightness of the cream layers, f...
Read more

Daddy's birthday 2015 | Buttery fruit cake

Image
Happy birthday daddy! This perfectly describes how he continues to inspire me! And he always is!  In the past, I always used to purchase cakes because I did not trust my baking skills enough to be able to pull off a fancy cake for a special occasion. But this year, I've been a bit of an experimental baker so I thought I'd give it a go.  I asked him what he wanted for his birthday. Initially, he said plain cake again (probably because he did not want to trouble me during my final days of thesis writing). After I pressed further, he gave me buttery fruit cake as an answer.  I was happy with this because I had never baked one so it'd be fun to do one. I started my recipe hunt. Most traditional recipes use alcohol but because I don't drink, I had to look harder to find one that didn't so I could eat it too :D Eventually I found this. I've followed this recipe pretty closely with some little changes.  Normally I would not use ...
Read more

Oriented October

Image
Happy Halloween everyone! I was super late last month , so I wanted to redeem myself by getting my post out on time this month. This month has been a huge learning curve for me. It has been super busy and crazy, as usual. I spent most of it doing statistics, but the good news is I am starting to get the hang of it. I feel more comfortable doing the analyses now, and I have started keeping good notes of what I am doing so I can go back when needed. Besides statistics, I conducted a few focus groups with another friend and attended an UCL behaviour change workshop, both of which have been very helpful. There was also a sad happening this month which left me feeling down for a couple of days, but I am reluctant to write about here at this stage. I am trying not to think about it for now because I know I should be focusing on the positive things. Other than that, it has been a pretty good mix of quantitative and qualitative work. In other news, I went to Parramatta Lanes and made ...
Read more

Last day of uni (Black Star Pastry + Grill'd)

Image
Last Friday was our last day back at uni, it was kinda sad but more exciting at the same time! We had made plans to celebrate afterwards at Newtown.  I've seen so many people raving about the Strawberry Watermelon cake at Black Star Pastry so that's we decided to settle for dessert. We finished uni at 4, got a little speech from our lovely coordinator, took a year group photo and set off on the walk to Newtown. It was kind of early for dinner so we decided to have dessert first. We got to Black Star Pastry at 5:01 and were devastated to see it had already closed! We were late by a minute (they close at 5). Despite our efforts of knocking on the door, the staff inside did not open up to apologize. But while looking at the door we realised there was another pop-up store at Town Hall. We had to decide whether we would chase it or leave it, and we chose to do the former, for obvious reasons! We desperately wanted that cake! We went to Town Hall and took a while to f...
Read more

Jumbled July

Image
This month has been rather depressing because I've been all over the place and didn't get to do what I made plans to do. I was progressing at a steady place trying to finalise my systematic review. But then I heard back from the journal I had submitted my old review to which requires further revisions. Initially, I thought it'd take me around a week, but there are so many little things I need to look into. I'm still not done, but hope I'm closer than yesterday. In other news, I did a short statistics course. I've been trying to find a relevant course for months now, but most courses were out of Sydney or ridiculously expensive. Finally, I found a good one; it was using a software called GraphPad Prism. To be honest, it was overwhelming because stats has been my area of weakness and I did it a very long time ago. But I'm really glad I did it because now I'm armed with somewhat confidence. Overall, it has been a really challenging month. I feel ...
Read more

(Un) Organised October

Image
This month has gone by way too quick! (Okay, I know I said that last month too but this month went even quicker) It started off with me madly writing my results, then doing discussion. Discussion took me about a week :/ I was rushing to finish my draft because I had to send it to my supervisor and leave enough time for feedback. I allowed myself two weeks time (which I thought was too much, at the time!) But I was so glad I did this later because it can take a couple of days to get feedback as supervisors are too busy to read it in one go. Anyway, now let me move onto the other fun things I did. Starting off with the most important highlight of the month: I WENT TO CENTRAL PERK!!!! I was so bogged down with writing, I almost didn't realise it was finishing and made it in the last weekday after handing in my draft. I had to wait for about an hour but I would say the wait was worth it because I'm such a 'friends' obsessed freak. Getting my butt on that cou...
Read more

Five things I love about being a dietitian

Image
I've been thinking about writing this for a while now but thought I'd leave it for something special like Dietitian's Day (which is today) And here we go :) 1.    You are legally allowed to spend more time thinking about food.  The normal, acceptable amount for a person is 10% (according to experts), with exceptions for people if their profession involves dealing with food. If you're thinking more or less than this, your dietary habits may not be considered so normal. But as dietitians, you're allowed to obsess about food, and it's totally okay! ;) 2.    You always have something to strike up a conversation. Have you ever been in an awkward situation where you’re trying to carry out a conversion, but not sure what topic to pick? It can be a struggle when you’re connecting with new people. Talking about food is a good starting point because it's something we all eat; each and every one of us has something to share about food (likes/dislike...
Read more

Brewtown Newtown

Image
So I realise I haven't written here for a while, I've started my research semester so I sort of got bogged down with uni. It's been quite full on because it's meant to be 35 hours a week but I'm loving it so far because this is what I've always wanted to do. I've kept the best part to the end :D Anyway, just recently we've submitted our research proposal and after that we felt like we needed a treat so decided to hit a hipster cafe somewhere. We visited the famous Brewtown Newtown. I’ve heard that often there’s a huge waiting period to get into this cafe (as it’s quite popular), but thankfully we didn’t have to wait long.  We started off with drinks. The weather was quite warm so I got iced chocolate (which was just their hot chocolate from the menu but with ice). I found the drink to be pretty average but my friends really liked the drinks they ordered. One of them ordered freshly squeezed orange juice and found it to be quite different comp...
Read more

Amazing April

Image
I'm behind with the blogging again, finding it so hard to keep up with how fast the time is flying! April was a pretty good month for me, I had my birthday and graduation this month so I got spoilt with lots of presents and food! In terms of work, I'm progressing at a moderate pace. I reckon I could be faster if I didn't have so many meetings to attend. I've joined a committee recently so there are additional meetings/events and few extra jobs to do. So I really need to make sure I'm productive with the time I have. With my systematic review, I have finished extracting all the papers. I'm up to doing quality assessments now. We did Cochrane which I was already familiar with from last year. But there's also a new one called GRADE. From what I've heard, it's a complex tool to use so I think I'll need to allow myself some time to learn this. The other thing I learnt this month was NVivo. I did an short online course on this software. It's usef...
Read more