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International Congress of Behavioural Medicine | Melbourne
My flight faced major delays due to severe thunderstorms in Sydney. We had to wait for over two hours, most of which were on the plane so it was incredibly exhausting. Thankfully, the weather in Melbourne was much better. It was pretty cold and windy, it felt nice to get out of the scorching heat :) Leaving behind a stormy Sydney After reuniting with the bestie, we went out for dinner to a local Malaysian restaurant close to our home. Sweet and sour prawns with rice Nasi Lemak Pineapple fried rice and seafood stir-fry I had one whole day to myself before the conference began on Wednesday, and we wanted to make the most out of this. Oh, hello there, new friend! We had breakfast at Myuna Farm which was a few mins from our house. I loved their veggie focacia. Brekkie at Myuna Farm Veggie focacia ($9) Sweet treats at Myuna Farm Next stop was archery, my bestie has been an archer for sometime now, and we have been wanting t
Black Star Pastry (Strawberry Watermelon Cake)
Some of you might know about the desperate attempt I made last year for the Strawberry Watermelon Cake (see previous post at Black Star Pastry ). Yesterday I had the privilege of tasting this cake at a party. I got super excited as I’ve been wanting to try this for almost a year now. I was so tempted to just skip the mains but I patiently waited for dessert time and made sure I left space for the cake :P In the meantime, I went to take a close look at the cake (could not resist, for obvious reasons) and I was amazed at how magical it looked. It was constructed beautifully starting with a layer of almond dacquoise followed by cream, then a slice of watermelon with cream, almond dacquoise and cream again. Finally, it was topped with strawberries, pistachios and dried rose petals. It was a quite a delicious cake but unfortunately, it did not meet the expectations I had. I liked certain elements, such as the lightness of the cream layers, fresh watermelon and the
(Un) Organised October
This month has gone by way too quick! (Okay, I know I said that last month too but this month went even quicker) It started off with me madly writing my results, then doing discussion. Discussion took me about a week :/ I was rushing to finish my draft because I had to send it to my supervisor and leave enough time for feedback. I allowed myself two weeks time (which I thought was too much, at the time!) But I was so glad I did this later because it can take a couple of days to get feedback as supervisors are too busy to read it in one go. Anyway, now let me move onto the other fun things I did. Starting off with the most important highlight of the month: I WENT TO CENTRAL PERK!!!! I was so bogged down with writing, I almost didn't realise it was finishing and made it in the last weekday after handing in my draft. I had to wait for about an hour but I would say the wait was worth it because I'm such a 'friends' obsessed freak. Getting my butt on that cou
Last day of uni (Black Star Pastry + Grill'd)
Last Friday was our last day back at uni, it was kinda sad but more exciting at the same time! We had made plans to celebrate afterwards at Newtown. I've seen so many people raving about the Strawberry Watermelon cake at Black Star Pastry so that's we decided to settle for dessert. We finished uni at 4, got a little speech from our lovely coordinator, took a year group photo and set off on the walk to Newtown. It was kind of early for dinner so we decided to have dessert first. We got to Black Star Pastry at 5:01 and were devastated to see it had already closed! We were late by a minute (they close at 5). Despite our efforts of knocking on the door, the staff inside did not open up to apologize. But while looking at the door we realised there was another pop-up store at Town Hall. We had to decide whether we would chase it or leave it, and we chose to do the former, for obvious reasons! We desperately wanted that cake! We went to Town Hall and took a while to f
Marvellous May
This was probably my best month this year because I had my first ever conference/ mini holiday. But it didn't start off that great, I had to learn how to use a software called Stata for statistical analysis. I struggled a lot in the beginning because I had no idea how to set up the data or what code to use. (Stata has a command interface). It took me a really long time to figure out what I needed to do. I went through a long process of trial and error and seeking help when I got stuck. The first part of the analysis didn't take as long but the rest of it took me longer than I expected. I had set myself a deadline to finish it before I leave for the conference (but failed). However, the good news is, it finally worked in the end! I felt super accomplished after getting all my outputs. I think I'm slowly learning to be persistent! I thought I would be ready to write up after this but turns out, I still have to do another quality and tool validity assessme
Mad March
Wow, I honestly can't believe we've hit the first week of April. I've gotten quite behind with blogging (as you can tell from my late March post). It has been a somewhat crazy but productive month for me. The good news is that I have finally managed to submit my research paper from last year. It was really nice to get it out of the way because now I can focus on my PhD (until I hear back from the reviewers again, at least!) With my current research, I'm progressing quite slowly (systematic reviews take a long time unfortunately). I'm up to reading my bunch of full texts. I tried to be slightly more environmentally friendly with this SLR and minimizing the number of papers I print. It becomes hard after staring at the screen for a while so I ended up printing approximately half of my full texts. That's probably all the main updates, study wise. Here are all my March eats :) One pan lemon herb salmon and zucchini Zucchini and lentil pasta
Five things I love about being a dietitian
I've been thinking about writing this for a while now but thought I'd leave it for something special like Dietitian's Day (which is today) And here we go :) 1. You are legally allowed to spend more time thinking about food. The normal, acceptable amount for a person is 10% (according to experts), with exceptions for people if their profession involves dealing with food. If you're thinking more or less than this, your dietary habits may not be considered so normal. But as dietitians, you're allowed to obsess about food, and it's totally okay! ;) 2. You always have something to strike up a conversation. Have you ever been in an awkward situation where you’re trying to carry out a conversion, but not sure what topic to pick? It can be a struggle when you’re connecting with new people. Talking about food is a good starting point because it's something we all eat; each and every one of us has something to share about food (likes/dislikes).
Bodhi Restaurant/Bar (vegan) + Le Pain Quotidien
I had a reunion with some of my old uni friends. The perks of meeting up with old friends is, it feels like time hasn't moved at all when you meet them! I can't believe it's been almost two years since I saw them properly. It's crazy how quick time flies! We have been trying to meet up for sometime now, but everyone is busy with either work or study so it's really difficult to fix on a date. We set this date back in early July and we all kept our word :D We chose this place so we could accommodate for a friend who is vegan. This was my second time eating a full vegan meal so I was quite excited to see what vegan dumplings would be like! The staff were very friendly and organised. We were served with water and sauce soon after we sat down. Bodhi works just like any other yum cha place, the food keeps coming around and you pick what you like. However, the downside is you can't say yes to everything so you have to turn down some. I started off with satay
Daddy's birthday 2015 | Buttery fruit cake
Happy birthday daddy! This perfectly describes how he continues to inspire me! And he always is! In the past, I always used to purchase cakes because I did not trust my baking skills enough to be able to pull off a fancy cake for a special occasion. But this year, I've been a bit of an experimental baker so I thought I'd give it a go. I asked him what he wanted for his birthday. Initially, he said plain cake again (probably because he did not want to trouble me during my final days of thesis writing). After I pressed further, he gave me buttery fruit cake as an answer. I was happy with this because I had never baked one so it'd be fun to do one. I started my recipe hunt. Most traditional recipes use alcohol but because I don't drink, I had to look harder to find one that didn't so I could eat it too :D Eventually I found this. I've followed this recipe pretty closely with some little changes. Normally I would not use